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Why I don't take insurance.
Here's the thing.... The healthcare system is broken. Over 14% of adults in the US are uninsured (cdc.gov). Approximately 133 million...
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Welcome to my journal
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- Dec 11, 2020
- 2 min
Easy Ways To Reduce Toxin Exposure
Reducing toxin exposure is a foundational recommendation I make to most of my clients who are trying to conceive, but is also helpful for
- Dec 10, 2020
- 2 min
Why You Shouldn't Buy Supplements From Amazon (Or Other Big-Chain Stores)
Everyone has favorite brands, but the majority of what retailers sell, are not high quality.
And even if they sell a quality brand's label
- Oct 18, 2020
- 5 min
Therapeutic Baths - You're Doing It Wrong
Ok, so there really is no wrong way to take a bath. I have been so impressed lately with the bath resurgence as a form of #selfcare. I...
- Oct 14, 2020
- 2 min
Somebody Help Me - Because My Doctor Doesn't!
I have heard it time and time again, patients were not happy with encounters with other providers. Here are the top ways to get your health
- Oct 3, 2020
- 3 min
Intro to Rubimed Therapy
I wanted to write an introduction to Rubimeds, which have been arguably the most important tool I have found in my own healing journey....
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