Jun 4, 20212 minWhy I don't take insurance. Here's the thing.... The healthcare system is broken. Over 14% of adults in the US are uninsured (cdc.gov). Approximately 133 million...
Dec 11, 20202 minEasy Ways To Reduce Toxin ExposureReducing toxin exposure is a foundational recommendation I make to most of my clients who are trying to conceive, but is also helpful for
Dec 10, 20202 minWhy You Shouldn't Buy Supplements From Amazon (Or Other Big-Chain Stores)Everyone has favorite brands, but the majority of what retailers sell, are not high quality. And even if they sell a quality brand's label
Oct 18, 20205 minTherapeutic Baths - You're Doing It WrongOk, so there really is no wrong way to take a bath. I have been so impressed lately with the bath resurgence as a form of #selfcare. I...
Oct 14, 20202 minSomebody Help Me - Because My Doctor Doesn't!I have heard it time and time again, patients were not happy with encounters with other providers. Here are the top ways to get your health
Oct 3, 20203 minIntro to Rubimed TherapyI wanted to write an introduction to Rubimeds, which have been arguably the most important tool I have found in my own healing journey....