Dec 10, 20202 minWhy You Shouldn't Buy Supplements From Amazon (Or Other Big-Chain Stores)Everyone has favorite brands, but the majority of what retailers sell, are not high quality. And even if they sell a quality brand's label
Oct 18, 20205 minTherapeutic Baths - You're Doing It WrongOk, so there really is no wrong way to take a bath. I have been so impressed lately with the bath resurgence as a form of #selfcare. I...
Jun 7, 20202 minFlower Essence TherapyFlower essence therapy was developed by a German physician, Edward Bach, in the 1930s, but the use of plant's energetic healing is almost
Apr 23, 20203 minHerb Spotlight: ChamomileMatricaria chamomilla is an annual herb with fragrant, fern-like leaves. It is native to Eastern and Southern Europe as well as Western